New Year's Resolutions
Happy New Year Everyone Today I want to talk about New Years resolutions and specifically why it is ok change your New Years Resolutions at any time without needing to have any feelings of guilt. At the start of the year lot's of us set ourselves goals or targets of something that we want to achieve over the next year and a lot of the time in my experience we find ourselves either not managing to achieve these goals or targets or getting fatigued with it and "giving up" but are we really giving up? or are we setting ourselves up for failure? As humans we have become wired to want instant gratification or to see a result quickly and if we don't see these results we very quickly tend to lose traction to move towards our goals or to give up all together. Therefore it is my belief that when setting ourselves New Years resolutions there are a few different ways that we can create our goals that will help us actually achieve them depe...